I am trained to help with:
I work in person with:
- Young People
- Adults
- Older Adults
Areas of counselling I can help with:
- Abuse
- Addictions
- Anger Management
- Anxiety
- Attachment Disorder
- Bereavement
- Bullying
- Cancer
- Chronic Fatigue Syndrome/ME
- Depression
- Feeling Sad
- Eating Disorders
- Gender Dysphoria
- Hearing Voices
- High Sensitivity
- LGBTQ+ Counselling
- Loneliness
- Low Self-Confidence
- Mental Health
- Miscarriage
- Neurodiversity: ADHD, Asperger's Syndrome, Autism, Tourette's Syndrome
- Obsessive Compulsive Disorder (OCD)
- Passive Aggressive Behaviour
- Personality Disorders
- Post-traumatic Stress Disorder (PTSD)
- Racism
- Redundancy
- Relationship Problems
- Self-Harm
- Spirituality
- Stress
- Suicidal Thoughts
- Trauma
- Work-related Stress
Types of therapy I offer:
- Humanistic Therapies
- Person Centred
- Existential
- Gestalt
- Psychosynthesis
- Solution Focused Brief Therapy
- Transactional Analysis (TA)
- Cognitive Behavioural Therapy (CBT)
- Group Therapy
- Integrative
- Mindfulness
- Single Session Therapy